A plan for this week.
And the weeks after.
Choose a training plan for your schedule and experience. Follow your sessions week by week, with a suggested follow-up when the plan ends.
Explore training plans
Know what you lifted. Know what’s next.
Your workout log, training plans and progress in one app. Pick up where your last session left off, with your weights, reps and notes ready for the next one.
A workout log you’ll use every session.
Choose your workout
Bring your own routine or follow a training plan. Your next session is ready when you get to the gym.
See all featuresLog your sets
Record weight and reps alongside your previous results. Track warm-ups and working sets, time your rest and leave notes for next time.
See all featuresLook back at your sessions
Find the details of a previous workout, from your first warm-up to your final set. Keep a record you can return to as your training progresses.
See all features
See how your training adds up.
Follow your lifts over weeks and months. See where you’re getting stronger, how your workload changes and which milestones you reach.
- Exercise records and estimated one-rep max
- Weekly training volume by muscle group
- Body measurements, cardio history and milestones
Train toward your goals.
With a plan to follow.
Follow an established plan or get help creating your own. Choose training that suits your experience, equipment and available days.
A plan for this week.
Talk through
your training.
Ask Coach, GymTracker’s AI assistant, to help build a routine or review your recent workouts. Give it your goals and available equipment to make the conversation relevant to you.
Meet Coach
Your workout,
on your wrist.
Log sets and manage rest from your wrist with GymTracker for Apple Watch and Wear OS.
See watch featuresApple WatchPaired with iPhone
Wear OSPaired with Android
Before you get started
Do I need an account?
No. You can log workouts, save routines and view your history without an account. You’ll need to sign in to use Coach.
Does GymTracker work offline?
Yes. Your saved routines and workout log work offline. You’ll need an internet connection for Coach, exercise videos, purchases and new downloads.
What is included for free?
Free includes workout tracking, history, three active routines and three custom plans. Premium includes unlimited active routines and custom plans, detailed progress tools and no ads.
How do I keep a copy of my history?
Open Backup & Restore in Settings to export a password-protected backup. Keep the file and password safe: you’ll need both to restore your history on another phone.
Where can I download GymTracker?
GymTracker is available for iPhone on the App Store and for Android on Google Play. Each store lists compatible devices.